There is a misconception that you have to be thin and fit to skateboard. This is not true! Anyone can do it, no matter what your size or shape. In fact, skating is a great way to build up your strength and fitness.
Skating is also a great way to get exercise and have fun. So don’t let your weight stop you from trying out this amazing hobby!
Do you have to be skinny to skateboard?
No, you don’t have to be skinny to skateboard. Skateboarding is a sport for people of all shapes and sizes. Whether you’re skinny, chubby, or somewhere in between, you can enjoy skateboarding.
The important thing is to find the right board for your body type. If you’re on the heavier side, you might want to consider a longboard.
Longboards are great for cruising around and transportation, but they aren’t necessarily ideal for doing tricks. If you’re on the thinner side, a standard skateboard might be a better option for you.
Standard boards are versatile and can be used for both tricks and transportation. No matter what your body type is, there’s a skateboard out there that’s perfect for you.
Why Are Skateboarders Skinny?
There are a few reasons why skateboarders tend to be on the thinner side.
- For one, skating is a very physically demanding activity. It takes a lot of energy and stamina to skate for extended periods of time. This can lead to weight loss, even if it’s not intentional.
- Another reason skateboarders are often skinny is that they don’t always have access to healthy food options. When you’re constantly on the go, it can be hard to find time to cook or eat a proper meal. Skateboarders often rely on fast food and convenience store snacks to get by. This doesn’t do much for their waistlines.
- Many skateboarders are teenagers or young adults who haven’t fully matured yet. As they get older and their bodies change, they may start to fill out a bit more.
- Skateboarders are often skinny because they tend to burn a lot of calories.
- In order to be able to skateboard for long periods of time, you need to have a lot of energy.
That’s why many skateboarders turn to diets that are high in carbohydrates and low in fat. This type of diet gives them the energy they need to skate for hours on end without getting tired.
While not all skateboarders are skinny, many of them are because they need to be in order to maintain their stamina.
Tips To Skateboard If You Are Not Skinny
If you are not skinny, you can still skateboard! You just need to be a little bit more careful and use a few different techniques. Here are some tips to help you out:
- Wear protective gear: This is important if you are a beginner. Knee and elbow pads will help you avoid getting scrapes and bruises as you learn to skate.
- Start on an easy surface: A smooth driveway or sidewalk is a good place to start. It will be easier to balance and stay on your board.
- Lean forward: Lean forward when you skate. This will help keep your centre of gravity over the middle of your board and make it easier to balance.
- Use your back foot to control speed: You can use your back foot to control your speed by dragging it on the ground. This is called “heel braking” and it will help you slow down or stop.
- Practice, practice, practice: The more you skate, the better you will get at it. Don’t be discouraged if you fall down a few times everyone does! Just keep getting back on your board and eventually you will be shredding like a pro.
FAQs
Can you skateboard if overweight?
Yes, you can skateboard if you are overweight. You just need to be a little more careful and use a few different techniques. Skateboarding is a fun and exciting sport that can be enjoyed by people of all shapes and sizes.
How much do you have to weigh to ride a skateboard?
There is no specific weight limit for skateboarding. Anyone of any weight can ride a skateboard, but you may need to use a few different techniques if you are not skinny.
Will skateboarding make me skinny?
Skateboarding can help you burn calories and fat, but it is not guaranteed to make you skinny. You will need to diet and exercise regularly if you want to lose weight.
Does skateboarding burn belly fat?
Yes, skateboarding can help you burn belly fat. Skateboarding is a great way to exercise and burn calories. It will also help tone your muscles and improve your balance.
Can skateboarding give you abs?
Yes, skateboarding can give you abs. Skateboarding is a great way to exercise your core muscles and develop six-pack abs. However, you will need to work hard to see results.
Skateboarding is not just for skinny people. In fact, there are all sorts of people who skateboard and it’s a great way to get around. You don’t have to be skinny to do it!
There are all sorts of health benefits to skateboarding as well. It’s a great workout and you can improve your balance and coordination. Plus, it’s really fun!
